For iPhone

Pause before you scroll.

Mochi is a small dog who shows up for a second when you open something out of habit — then gets out of the way. He never blocks. He just asks.

Free. Two voices. No account needed. It cannot see which apps you chose.

Mochi's interruption: the character asks whether you meant to open the app, with two buttons — take thirty seconds, or go in.
How it works

One beat between the impulse and the app.

Most of the time the honest answer to “did you mean to open this?” is no. Noticing is enough.

Pick the apps that steal your time.

Instagram, YouTube, whatever it is. Mochi keeps watch. iOS never tells him their names.

The Today screen: Mochi says I'm right here, on watch.

He steps in. You choose.

Open one and Mochi appears first. Go in anyway — he steps aside without argument. Or take thirty seconds.

The interruption card with two buttons.

Thirty seconds is four breaths.

A pause, a coin, and you carry on with whatever you were going to do. No timers. No lectures.

The Reset tab: six illustrated tiles, one per way to pause.
Six ways to pause

Not the same thirty seconds every time.

Two are free forever. Four come with Plus. All of them end with you looking at something other than a screen.

Breathe

Four slow breaths with a circle that breathes with you.

Put it down

Turn the phone face down. It knows. Fifteen seconds of nothing.

Plus

Ten steps

Stand up and walk. The pedometer counts; you end up somewhere else.

Plus

Five senses

Five things you can see, four you can hear, three you can touch… Eyes up, off the phone.

Plus

Pairs

Eight cards, four pairs, one round. No score, no timer, no best.

Plus

Stargaze

Forty-five seconds under a sky that fills with stars while you wait.

Stargaze

Watch the stars come out.

Mochi on a hill, a crescent in your colour, a sky that fills one star at a time. A constellation draws itself, a soft chime for the brightest stars, a shooting star at the end. Tilt the phone and the sky shifts. Nothing to tap. The sky filling is the clock.

Stargaze: a night sky with a rabbit constellation and Mochi on a hill.
Coins & the Closet

Earn coins. Dress him.

Every pause you finish earns coins. Coins buy hats, outfits and backdrops — and whatever Mochi wears, he wears on the interruption too, so it's the first thing you see. Coins can never be bought. That's the point.

The Closet: Mochi trying on hats, with prices in coins.
Pages

A notebook only you can read.

After a pause, Mochi sometimes offers a page — a prompt, some paper, and room for a thought. Written pages, lists, drawings. Paper that turns. No streak, no reminders, nobody reading over your shoulder. Not even him: he leaves while you write.

Pages: a shelf of small illustrated notebook covers.
Two voices

Same dog. Very different delivery.

Pick one when you set up. Switch whenever you like — or try the toggle at the top of this page.

Cosy Mochi, a floppy-eared puppy with a bow
CosyMaybe we can pause for a moment? 🥺One small pause counts.
Bro Mochi, the same puppy in a beanie and hoodie
BroYou said one reel 27 reels ago.BRO IT'S 1:43 AM.
Privacy

It cannot see which apps you chose.

That's a limit of Apple's Screen Time system, not only a promise from us.

Opaque tokens, never names.

iOS hands Mochi tokens that mean nothing outside your phone. He's never told what they are, and couldn't send them anywhere if he tried.

Never watches what you do.

Nothing you scroll, type, post or read. No location, no contacts, no photos. No ads, ever.

Optional account. One switch.

Sign in with Apple to back up your coins, closet and pages — or keep it all on this phone. Anonymous usage counts turn off with one tap.

Read the whole privacy policy →

Mochi Plus

Free helps you pause. Plus gives you more ways to.

The interruption, two pauses, both voices, coins and the basic closet are free forever. Never paywalled.

Free

₹0
  • The interruption, on the apps you choose (two apps)
  • Breathe and Put it down
  • Cosy and Bro
  • Coins, milestones and the starter closet

Plus

₹1,499 / year

or ₹199 / month · $39.99 / year elsewhere

  • Ten steps, Five senses, Pairs and Stargaze
  • Pages — the notebook
  • Insights: when you catch yourself most
  • Unlimited watched apps and whole categories
  • The full closet, and time-of-day lines
Get Mochi
Questions

Fair questions.

Does it block apps?

No, and it never will. Every interruption has two buttons and one of them lets you straight in. Mochi adds one beat, not a wall.

Which apps can it watch?

Any app or website on your phone, chosen through Apple's own picker. Mochi is never told their names — iOS keeps that to itself.

Do I need an account?

No. Sign in with Apple is optional; it backs up your coins, closet and pages so a new phone gets them back. Buying Plus needs it, so the subscription and its backup travel together.

What happens if I stop paying?

You keep the free app exactly as it was, everything you bought in the closet, and your pages are waiting in the account. Nothing is deleted.

Is this a screen-time dashboard?

No. Mochi keeps one number: the time you got back. No red gauges, no weekly report, no guilt.

Pause before you scroll.

Download on the App Store